These are tools, training, and resources that have deeply supported my own journey — and that I believe can support yours, too. Some of the links below are affiliate links, which means I may receive a small commission if you choose to purchase through them — at no extra cost to you. I only share what I genuinely love and personally use. Thank you for supporting my work and this path of healing and wholeness.
PAUSE Breathwork is a trauma-informed, science-backed certification that equips you to guide others through powerful transformation using the breath. This is the training that changed everything for me — and I wholeheartedly recommend it for anyone who feels called to share the breath as a healing tool.
Whole-Body Wellness from the Inside Out. Three International offers potent, clean supplements that work with your body at the cellular level. I trust them to support my energy, immunity, and clarity — and they’ve made a big difference in my own life and practice.
Books have the power to stir something deep inside us — to awaken, affirm, and align us with our truth. These are a few that have profoundly shaped my journey.
This book is like a call to your soul — reminding you that you’re not here to play small. Cathy weaves inspiration with action, guiding you to create a life that feels rich, aligned, and deeply yours.
This book is raw, real, and deeply comforting. Stacey brings humor and heart to the spiritual path, reminding us that love is messy, human, and completely divine.
A powerful invitation to live outside the box and fully inside your truth. Stacey’s story-telling opens the door to authenticity, courage, and self-trust.
Written for those navigating autoimmune challenges, this book is a beacon of compassion and strength — but its message is universal: You are not broken. You are becoming.
Disclaimer: All of the links included here are affiliate links, which means Healing Breath makes a small percentage of each sale, while the price to you remains the same. We only include products that we personally endorse. We will not link to nor promote anything we don’t wholeheartedly believe in. The small commission we make on sales helps pay for our research and writing time, hosting service, and website design. Thanks in advance for supporting a female-owned start-up!
