One of the core functions of a body is to breathe. Aside from being a basic necessity for survival, breathing properly can help clear a foggy mind and strengthen its muscles. What makes breathing special is that it has a ton of health benefits. This includes both mental and physical benefits. Check out our article to learn about becoming a breathwork instructor!
As mentioned, breathwork is deeply connected to our health. Breathing properly and effectively helps with cognition, digestion, better sleep, greater immunity, reduced stress, and mental clarity. Speaking of mental clarity, breathing can effectively heal mental health issues such as panic attacks, stress, anxiety, depression, and much more
The health benefits will not come by themselves, though. You need to unlock them. The key to unlocking the health benefits of breathing is by practicing breathing exercises. Breathing exercises will help you adapt to a different yet regulated way of breathing. The reason it’s called different is that it’s not something you are used to or do naturally.
If you want to take breathing exercises seriously, you can start doing them from today by following different online tutorials. However, a breathwork instructor can make a huge difference by guiding you through the process so that you can achieve the greatest level of benefits.
What is a Breathwork Instructor?
A breathwork instructor refers to a person who is in charge of guiding you through different breathing exercises. In other words, a breathwork instructor is basically a professional breathing teacher with all the right qualifications.
The role of a gym trainer can be compared to that of a breathwork instructor. They both do the same thing, which is to guide their clients through the exercising process. The only difference is that while a gym trainer is an expert in physical exercises, a breathwork instructor is an expert in breathing exercises.
As breathwork instructors are trained in different breathing techniques, they will be able to lead you in practicing the exercise correctly. You can ask the instructor to recommend exercises according to your specific needs or ask them to monitor your breathing techniques. Simply put, breathwork instructors are there to walk you through the entire process so that you face as few difficulties as possible.
Keep in Mind Before You Get Started
The demand for breathwork instructors is on the rise due to the sheer amount of health benefits breathing exercises have. If you want to become a breathwork instructor, there are plenty of opportunities for you to get started.
Just keep the following things in mind and the journey towards being a breath instructor will be much smoother:
- Know the basics: Before you become a breathwork instructor and start handling clients, it is obviously expected that you know the basics of breathing exercises. You might have prior experience, through personal practice or previous courses. However, even if you are a complete beginner in the field of breathing exercises, you will eventually get to learn more advanced details about the science behind breathing exercises. However, prior knowledge will make things easier for you. This is not something compulsory but will give you a headstart.
- Budget: Budget is an important consideration when you start training to become an instructor. As breathwork instructors are experts in the field, they need to have certification to back that up. In order to get a certificate, you will need to get enrolled in breathwork instructor training courses. As such, it is important to do your research and set aside a budget for the training.
- Get enrolled: As mentioned, you will need breathwork training to become an instructor. As such, it is important to get enrolled in a course that you want to be an expert in. For instance, if you want to specialize in yoga, look for courses that specifically talk about the topic. To make things even more convenient, breathwork courses are offered both online and physically.
Breathwork training courses will teach you the a-z about breathing. That means you will get to learn everything necessary for being a breathing instructor, even though it might vary from course to course.
These courses generally start with working on your personal reflection on breathing itself. It’s so that you can experience the benefits of breathing for yourself, which will help you to understand other people better. You will develop the value of helping others within yourself.
Then you will move to the fundamentals of breathing where you will get to learn all the scientific and philosophical basis of breathing exercises. This will be a step-by-step process where you will be put through intensive training to gain extensive knowledge regarding breathing as well as problem-solving skills.
Finally, you will get to the instructing part where you will be taught how to properly instruct people, a group of people, or couples. This is where you will put all of your gained knowledge to professional use.
- Get Certified: Getting certified is the final and most important part of being a breathwork instructor. You can always choose not to get the certificate but you won’t be an actual instructor without being certified. You might need to pay additional fees for certification.
Getting certified is pretty much straightforward. The only way to obtain the certificate is to go through all the courses and pass the required exams. After you get the certificate, you are set.
Breathwork Instructor Salary in the UK
There is no fixed income for breathwork instructors. There are many factors that can affect the amount of income. However, for rough estimation, it can range anywhere from £27500 to £55,500 yearly.
The income mainly depends on how much you charge per client and how many clients you attend every day. According to the current market, you can charge anywhere between £15 to £25 per session. You can charge your clients depending on your level of expertise or demand.
Conclusion
A breathwork instructor might not be a conventional career choice. But that doesn’t mean that it’s not unique and interesting. The popularity of breathing exercises is significantly increasing, which is opening up more opportunities for current and future breathing instructors.
You can also read: Breathing Coach: What To Do and How To Become One